*tap, tap, tap*
Is this thing still on?!
After a spacious and (mostly!) screen-free summer off, I'll be teaching an upcoming yoga series - and by upcoming, I mean it begins next week! Yoga for Anxiety, beginning Wednesday, September 13, ongoing for 6 weeks, at Three Trees Yoga in Federal Way. It's a later class - 7:30-8:45 pm - and traffic will be light. I'm excited to lead this series again, it really is one of my favorite topics to teach. Absolutely no experience necessary. Truly, bring yourself, for that is most often all you need.
Please register here.
Also, my hours will shift somewhat now that my family is back in school. Look for more daytime hours and fewer evenings, though, as always, if you schedule online (you all know about this option, yes?!) and don't see an available appointment, simply ask. Life is full, but flexible, and if accommodation is possible, I will make it happen.
All the best, hope to see you on the mat.
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