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Prana/Vis Whole Health Series: Yoga for Anxiety

  • Three Trees Yoga 204 South 348th Street Federal Way, WA, 98003 United States (map)

Welcome to the Prana/Vis Whole Health Series, a unique set of workshops designed to offer both a naturopathic treatment perspective and a physical yoga practice in support of your path towards healing. 

Next up - anxiety. Come spend an hour learning about this often debilitating condition and ways you can use natural medicine to help turn it around. In the second hour, we'll explore a dynamic and supportive yoga practice, with a focused relaxation emphasis. Please note: all of Dr. Kerr's Prana/Vis Whole Health workshops are suitable for yoga beginners. Yes, even if you have never stepped onto a mat or believe you are too inflexible, old or overweight to practice yoga. Yoga is suitable for every body and Dr. Kerr is able to make modifications to your current ability. 

Workshop will take place at one of my favorite South Sound studios, Three Trees Yoga. Please call 253-442-4901 or email with any questions.

Cost:$35 in advance, $40 at the door

Register here.

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