"Nobody is too busy, it's just a matter of priorities."
I found this painted rock in Wright Park last spring, at a time when I dearly needed the reminder. If the past 8 months have taught me anything, it's that priorities are everything. My family, PranaVis Medicine, and self care (for me, this means quality sleep, daily movement and meditation, and time in nature) - these have been my top priorities.
How do you know when something is truly a priority? May I suggest the "Resonant Yes"? A "Resonant Yes" is just that - an absolute alignment, with head-to-toe and wholehearted knowing that something merits your time and attention.
Perhaps not coincidentally, also last spring I was out on a rare night with some girlfriends when one of them shared that a friend of hers was starting a new small business combining yoga and nature. *ears perked up and eyes got big* By that evening I had registered myself and my daughter for a six week yoga series at the Tacoma Nature Center, led by the lovely Casey and Kelsey from Yoga Wild. Movement? Check. Nature? Check. Family time? Check. Priorities, I tell ya!
And after several months of watching their simple and powerful concept of Yoga, Nature, and Community flourish, I am *thrilled* to be joining them, teaching an upcoming 6 week foundational series at the Tacoma Nature Center, beginning next month, on Monday, September 10. For me, this is a Resonant Yes, indeed.
Truly, I would love to have you join me. Absolutely no prior yoga experience necessary, though even if you've been on a mat for a while and would like to deepen your understanding and create a home practice, you'll find plenty for you, too.
Namaste (not sure what that means? We'll be covering that!),
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